We want to know how you’re doing. Take this survey as a self-assessment on different aspects of your self-care routine. There are no right or wrong answers. Hopefully it gives you some practical strategies that you can incorporate into your weekly routine!

What are we doing with this data?

We periodically ask you to complete surveys so we can better serve you. The information you provide will help us create better materials and programs to support your “2nd Shift.” We will not share this information with any 3rd parties.

Are you looking for more resources? Check out our “Self Care Workbook” for more guided strategies and tools to integrate into your self care routine.